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Tuesday, August 24, 2010

Healthy snacks for toddler

Just to get myself prepared if little Marc is on his "no mood to eat" again. Off and on he will refuse to eat.....so all I can do is to provide him some healthy treats that he won't resist. So wish I have a kitchen to cook other things for him. Oh well it won't be long until I have my own kitchen :).



Bought these 5grain nutrient bars at the BMS organic shop. No sign of chemicals in the ingredients printed on the packaging. The ingredients are Organic brown rice, quick oat, pearl barley, buckwheat, millet, red rice, wheat, corn, black bean, Soya bean, red bean, mung bean, green pea, pumpkin seeds, sunflower kernel, black sesame, white sesame, almond, walnut, pine nut, wheat germ, sea salt, glucose, grape seed oil.




Looking at the ingredients, I would say it’s the healthiest, more fiber, protein and it's not too salty. yummy! This is 100% better than the salty chips and cheezels that are on the market. As Dr. Gillian described in her book "You are what you eat" that these chips and cheezels are fake food. They fill your stomach, drain away your nutrients and put calories into your body. I'm not going to spoil my baby for it. So I have to be a “picky” mommy now when it comes to food choices for little Marc.



The Star newspaper just did a write up on an article last weekend about some teenage boys going for plastic surgery to remove their breasts....yeah they have women’s' breasts and teenage girls removing their hairs from other parts of their body. What are we having here? A mutated generation? I don't think the mutation is alarming yet but few years down the road we might have an X-men generation. Not so much of a human being with super powers but more to a human with four eyes, without legs, men with breasts, women with hairy legs, men able to get pregnant...what will we become?



The article goes on to say that the culprit of all the abnormalities stems from the diet and food that we are taking. It says that eating too much of meat with growth hormones and food with chemicals jumble up our hormone system. So shall we stop eating those food altogether? It's hard to do but I'll try.



Here is another treat that little Marc loves:



Yummy seaweed.....it's a great snack rich in iron, calcium, iodine, high protein, vitamin C, vitamin A, potassium, magnesium and riboflavin(B2). Sometimes I’ll add some into his porridge or rice for some flavor.




 
Tags: Health snacks, mutation, plastic surgery, X-Men, toddler refuse to eat

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